Feb
21
2012
Smoothies For Weight Loss
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The Everything Green Smoothies Book: $10.51 Most people know that greens are very nutritious, but struggle to eat enough of them – they’re not the easiest vegetables to prepare. But now, readers can drink them! Green smoothies blend veggies with flavourful fruits, and pack a nourishing punch in a fun, portable format. The Everything Green Smoothies Book features 300 delicious recipes, including: The Green Go-Getter; Cleansing Cranberry; Cantaloupe Quencher; and, Pomegranate Preventer. Each recipe includes a full nutritional analysis so readers can easily make the healthiest choices each day. Green smoothies are an excellent way to boost nutrition, and fit into raw food diets and weight-loss plans. With this guide, readers can blend their way to natural health! |
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More Smoothies For Life $10.16 Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up: smoothies that enhance weight loss, increase metabolic rate, and control appetite heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,pomegranates, and more elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep quick-and-easy remedies for hangovers, insomnia, and stress homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use! |
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Smoothies $10.16 Smoothies |
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Smoothies!: $9.06 Smoothies! |
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48 Hours to Kickstart Healthy Weight Loss $3.99 If you take just 48 hours to follow top nutrition coach Suzi Grant’s Kickstart Healthy Weight-Loss Plan, then you are going to enjoy fabulous long-term results. After the first two days, during which you’ll shift all that unwanted water, you then get to pick the best plan for you: Detox for weight loss that renews and restores. Suzi’s Smoothies for the quick and easy option. Healthy and safe low-carb, high-protein. And with easy exercises to tone up the new you, it’s time to feel and look great whatever the season. |
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Weight Watchers Weight Loss That Lasts $16.06 Weight Watchers Weight Loss That Lasts |
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90/10 Weight Loss Plan $11.16 90/10 Weight Loss Plan |
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21-Day Weight Loss Kickstart: $17.15 21-Day Weight Loss Kickstart |
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Weight Loss Forever! $10.46 Weight Loss Forever! |
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Perricone Weight-Loss Diet $18.16 Perricone Weight-Loss Diet |
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Weight Loss Confidential Journal $10.5 Weight Loss Confidential Journal |
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Teen Weight-Loss Solution $19.96 Teen Weight-Loss Solution |
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Natural Alternati Weight Loss $8 Natural Alternati Weight Loss |
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The Diabetes Weight Loss Diet $11.52 The Diabetes Weight Loss Diet |
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The Dash Diet for Weight Loss: $17.15 The Dash Diet for Weight Loss |
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The Weekend Weight-loss Plan: Detox Shape Up and Feel Fabulous $8.39 Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant’s programme at your side and kickstart the slim fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you a detox diet for weight loss that restores and renews a safe and healthy high-protein diet and Suzis Smoothies for the quick and easy option. And with easy yoga exercises to tone up its time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss Simple lists of energizing and cleansing foods How to fit the plan into the rest of your life Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant’s programme at your side and kickstart the slim fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you – a detox diet for weight loss that restores and renews a safe and healthy high-protein diet and Suzi"s Smoothies for the quick and easy option. And with easy yoga exercises to tone up it"s time to look and feel great whatever the season. Includes: Unique Smoothie recipe that aids weight loss Simple lists of energizing and cleansing foods How to fit the plan into the rest of your life |
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20 Awesome Super Smoothies You Can’t Live Without $2.99 This is a raw food recipe book of 20 green smoothies that are made with organic greens, veggies, nuts, seeds, and fruits! They taste wonderful and are great for you!The recipes are so easy even your kids can help make them! Some of the green smoothie recipes are made with spinach, kale, lettuce, celery, cucumbers, strawberries, mangos, blueberries, and many other different fresh organic fruits and vegetables. Even if you don’t like some the ingredients you can switch to another fruit or vegetable that you do like, just as long as you are getting greens in your diet!A raw food diet has more nutrients because the produce is in its most natural form. A raw diet helps to combat the daily toxins that are associated with the air, home, work, etc. Raw food also helps to curtail many diseases such as diabetes, lowers cholesterol, weight loss, arthritis, and many other ailments. These green smoothies are so easy for breakfast or anytime of the day that this recipe book may be the only recipe book you will ever need. Plus they are loaded with so many nutrients that you will feel and look better everyday. |
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80 Awesome Raw Food Recipes You Can’t Live Without $9.99 This book of 80 raw food recipes is so easy that even your kids can help make them! The recipes in this book are made with organic or locally grown produce. Organic produce is good for the environment, your family, and you! My book consists of raw recipes like green smoothies, raw burritos, raw wraps, raw lasagna, raw linguini, raw pizzas, raw puddings, raw cookies, raw pies, and even raw ice cream! Having a diet that consists of mostly raw food helps with lowering your changes of diabetes, lowers cholesterol, helps with weight loss, helps make your skin look better, and some say even look younger! Why wouldn’t you want to start on your journey to better health with my new book on raw food recipes and tips for living a healthy life? Eating a diet of raw food isn’t as daunting as you might expect. Even if you just try one recipe a day or week you are on your way to better nutrition and a healthier happier life! |
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Amazing Health Tips For Weight Loss Plus Health Tips-Plus Recipes For Fruit Juices And Smoothies $4.67 Sandy Hall,NOOK Book (eBook), English-language edition,Pub by unique5stardeals |
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Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches $25.99 There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you’re well on your way to achieving your weight-loss goals. In thirty days on the program described in the Cinch! book, you’ll shed pounds and inches—and overcome emotional eating in the process. Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the program is as simple as putting together an easy-to-understand fivepiece puzzle at every meal and enjoying four delicious, easy-to-prepare meals in addition to a chocolate treat. The program described in the Cinch! book includes a full thirty days’ worth of quick-fix, satisfying meals and teaches you a simple strategy for creating your own, so you know exactly what, how much, and when to eat, whether you’re at home, at a restaurant, or on vacation. The Cinch! book makes weight loss simple, with meals you’ll look forward to eating (no “diet” foods). And best of all, Sass starts her program with an innovative five-day “Fast Forward,” which jump-starts the program’s impressive results and will leave you feeling lighter and healthier. If you’ve been trying to eat more clean, natural, and organic foods, but have lacked the structure needed to lose weight, this is the exact plan you’ve been waiting for. The Cinch! book includes every tool you’ll need for weightloss success: Sass’s proven program, expert tips and advice, daily journals, grocery-shopping lists, chapters on exercise and emotional eating, and a month’s worth of recipes—customizable for meat eaters, vegetarians, and vegans. You’ll enjoy Chocolate Pear Ginger Smoothies, JalapeÑo Guacamole, and Chicken |
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Coconut Oil for Life: Discover How Coconut Oil Can Boost Metabolism, Stimulate Thyroid Function, Improve Cholesterol, Help Curb Sugar Cravings and Aid in Weight Loss $169.82 Coconut Oil for Life: Over 250 Classic Recipes Reworked with Coconut Oil, by DJ Ley, is a condensed primer to introduce her readers to the miraculous health benefits of cooking with coconut oil. Discover how coconut oil can boost metabolism, stimulate thyroid function, lower LDL cholesterol while raising HDL cholesterol levels, help curb sugar cravings and aid your weight loss efforts. Through years of research, Ley found the answers to an over-prescribed and undernourished loved one with deteriorating health. By using the recipes and techniques in this book, DJ began preparing meals which stopped the downward spiral of her husband disease, gave him new vitality and repaired their marriage.Ley has developed luscious recipes presented in easily understood categories such as Main Meals, Vegetarian Dishes, Seafood, Chicken and Red Meat entrees, Dessert categories such as Cakes, Cookies and Guilt-Free Coconut Creations, Salad creations with Dressings, Dips, Spreads and Sauces, Breakfast Foods and Luncheon categories such as Pizza, a wide variety of Sandwiches, Soups and Salads, all presented with easy-to-follow instructions designed for the beginner as well as the experienced cook alike. To complete the selections, the book even has a section of Healthy Tidbits, Smoothies and Coconut Snacks to satisfy the cravings for those tempted to snack between meals. Finally, Ley supplies a poven Seven Day Diet Detox.This title is a must for those health conscious cooks who wish to serve nutritional, yet tasty meals for your family and friends while benefiting from the unique properties of coconut oil.Coconut Oil For Life: Discover How Coconut Oil Can Boost Metabolism, Stimulate Thyroid function, Improve Cholesterol, Help Curb Sugar Cravings and Aid in Weight Loss. Includes a 7 Day Detox Plan. |
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How Green Smoothies Saved My Life $5.49 A Guide For Using Green Smoothies,Uplifted Thinking and Live Food to Enhance Your LifeAbout the bookOne of the first books of its kind to combine nutrition for the body with nutrition for the mind.Imagine vibrant health, great moods, and getting “that glow”.In this book you will discover:-How to make quick and delicious nutrient packed green smoothies.-Simple foods at the grocery that will charge your body with energy and life.-Secrets to help you look and feel more attractive than ever before.-Power words you can use to feel better now.-How your thoughts affect your well-being.-A common drink that will rev up your metabolism, reduce your appetite, and protect your body with a large supply of antioxidants.-Tips to excellent colon health.-Tips for lifting your mood and attitude.-A technique that will make your skin look more youthful and radiant.-Inspiring testimonies from people just like you getting wonderful results.This easy to follow guide will give you tips for:-More confidence-Increased Energy-Weight Loss if neededWarning: Drinking green smoothies will make you feel energized, sexier, healthier, and in a better mood.”These pages are filled with useful practical knowledge that when put to use will radically change the way you live! Find your well being starting with uplifting thinking and green smoothies as Kim guides you on a path to happiness.” Jessica Levesque~Author of Embracing Birth: A Collection of Inspiring Birth Stories. About the authorKim Caldwell has studied nutrition and howthoughts affect our lives for over a decade. She loves to share what she has learned with others. She lives with her wonderful husband Jimmy, her beautiful daughters Clair and Rachel and their awesome doggy Star. She would love to hear your success story at nonikim |
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Miallegro 9080 MiTutto Hand Blender 450W w Multi Attachments – Stainless Steel $69.99 You’re preparing your favorite recipe and you need the perfect speed at the exact moment – MiTutto’s different speed options give you just the right power in the palm of your hands. Its turbo function integrates advanced technology with beautiful design. MiTutto converts into an easy-to-use tool made from the best materials that really make it a true pro. MiTutto’s compact design, in beautiful colors, decorates your kitchen. Grip, whirl, and tilt your MiTutto confidently with its ergonomic slip-free handle. Say good-bye to tears in your kitchen! This stick blender is equipped with an enclosed chopping attachment that dices onions in seconds. Chop garlic, tomatoes, spices and vegetables with ease leaving odors and messes behind. The included whisk quickly turns it into a handy hand mixer. The MiTutto can also be used in pots and pans without scratching. Amaze your friends and family with the smoothies and shakes you blend in seconds. Practical and effective in the kitchen and in the bar. Great for meal-replacement protein shakes, health supplements, weight loss shakes and more in an instant. |
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More Smoothies for Life: Satisfy, Energize, and Heal Your Body $14.95 Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:• smoothies that enhance weight loss, increase metabolic rate, and control appetite•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more •elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep •quick-and-easy remedies for hangovers, insomnia, and stress •homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tagTranslating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use! |
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Smoothies For Weight Loss:Quick, Easy and Delicious Low Carb Smoothie Recipes. $4.77 Mary Masterson,NOOK Book (eBook), English-language edition,Pub by healthy Recipes |
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Smoothies for Weight Loss – Low Carb, Low Fat, Protein, and more $3.49 Sarah Smith,NOOK Book (eBook), English-language edition,Pub by Smith & Smith |
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The High School Reunion Diet: Lose 20 Years in 30 Days By David A. Colbert, with Terry Reed $9.99 <b>A “youth-recovery” plan that’s as fast as it is effective, <I>The High School Reunion Diet</i> is a pure foods program designed to have you looking slimmer, healthier, and younger in just thirty days.</b><P>When people come in to see acclaimed dermatologist and internist Dr. David Colbert in the hope of looking younger, he often sends them home with a diet. Yes, there are many modern dermatology treatments that improve your skin and take years off your appearance, but the doctor knows nothing works better (or faster) than the right foods.<P>Whether you want to lose a few pounds or a few years, <I>The High School Reunion Diet</i> is for you. Dr. Colbert begins with a quick “reeducation” on how certain foods fuel your body. You’ll learn why sugar-saturated processed foods slow you down and make you appear old, and how you can combat the effects of age with the health and beauty secrets of smart carbs, A+ fats, intelligent fiber, and star proteins.<P>Then it’s time to start eating. Here’s how the diet works: You replace over-sugared, nutritionally empty packaged foods and sweetened drinks with “True Food” — brilliant-colored vegetables, whole fruits, nutritious nuts, lean meat, and a variety of other flavorful items that are easily accessible, pure, and unprocessed. You cook with great fats like olive oil, and use antioxidant-rich spices that can both beautify skin and protect health. Soon the aging effects of sugar will begin to reverse, just as the benefits of whole nutrients begin to multiply. Dull skin, hair, and eyes will brighten. In thirty days, you’ll experience the entire range of benefits — from increased energy and heightened mental acuity to weight loss — that will have you on the road to lifelong good habits and health.<P>Featuring a variety of options for everyday meals, <I>The High School Reunion Diet</i> also includes sample recipes destined to become household staples, rang-ing from frittatas and smoothies to fresh salads and sides, delicious fis |
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The High School Reunion Diet: Lose 20 Years in 30 Days By David A. Colbert, with Terry Reed $12.99 <b>A “youth-recovery” plan that’s as fast as it is effective, <I>The High School Reunion Diet</i> is a pure foods program designed to have you looking slimmer, healthier, and younger in just thirty days.</b><P>When people come in to see acclaimed dermatologist and internist Dr. David Colbert in the hope of looking younger, he often sends them home with a diet. Yes, there are many modern dermatology treatments that improve your skin and take years off your appearance, but the doctor knows nothing works better (or faster) than the right foods.<P>Whether you want to lose a few pounds or a few years, <I>The High School Reunion Diet</i> is for you. Dr. Colbert begins with a quick “reeducation” on how certain foods fuel your body. You’ll learn why sugar-saturated processed foods slow you down and make you appear old, and how you can combat the effects of age with the health and beauty secrets of smart carbs, A+ fats, intelligent fiber, and star proteins.<P>Then it’s time to start eating. Here’s how the diet works: You replace over-sugared, nutritionally empty packaged foods and sweetened drinks with “True Food” — brilliant-colored vegetables, whole fruits, nutritious nuts, lean meat, and a variety of other flavorful items that are easily accessible, pure, and unprocessed. You cook with great fats like olive oil, and use antioxidant-rich spices that can both beautify skin and protect health. Soon the aging effects of sugar will begin to reverse, just as the benefits of whole nutrients begin to multiply. Dull skin, hair, and eyes will brighten. In thirty days, you’ll experience the entire range of benefits — from increased energy and heightened mental acuity to weight loss — that will have you on the road to lifelong good habits and health.<P>Featuring a variety of options for everyday meals, <I>The High School Reunion Diet</i> also includes sample recipes destined to become household staples, rang-ing from frittatas and smoothies to fresh salads and sides, delicious fis |
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The New Atkins for a New You Cookbook $19.99 ‘A follow-up to the New York Times bestseller The New Atkins for a New You–a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle–and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong. But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers–it’s the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious.The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.· Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup · Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers · Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes· Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples· Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies. · Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come’– |
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The Nutritional Biochemistry of Chromium (III) $211.08 Chromium nutritional supplements are the second best selling mineral supplements after calcium as chromium is found in pills, sports drinks, chewing gums, smoothies, and numerous other products. Chromium has been promoted to promote weight loss and muscle development and most recently to be available to treat the symptoms of type 2 diabetes and related conditions. The aim of The Nutritional Biochemistry of Chromium(III) is to examine the four most controversial areas of chromium nutrition and biochemistry: – is chromium an essential element for humans and are chromium nutritional supplements of value? – what biochemical role, if any, does chromium play in the body – can large doses of chromium(III) be used to treat symptoms of type 2 diabetes, cardiovascular disease, and related medical conditions – is the use of chromium(III) supplements a health concern. Scientific experts, who are recognized leaders in the field, weigh in with their opinions on both sides of these issues in this book.A background review of the field from 1955-1995 by Vincent opens the book and concludes with a summary by Dr. Forrest Nielsen, Center Director of the USDA’s Grand Forks Human Nutrition Research Center concludes the book. * Point-counterpoint format, providing both sides of major issues* Complete coverage of current issues, including nutrition, health, biochemical role and toxicology* Authors are recognised experts and leaders in this field |
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The Ultimate Healthy Snacks List including Healthy Snacks for Adults and Healthy Snacks for Kids: Discover over 130 Healthy Snack Recipes – Fruit Snacks, Vegetable Snacks, Healthy Snacks for Weight Loss, Healthy Smoothies, Quick Healthy Snacks, Fat Burnin $15.95 C. Elias,Paperback, English-language edition,Pub by CreateSpace |
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The Weekend Weight-Loss Plan: Detox, Shape Up and Feel Fabulous $7.64 New – Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant’s programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi’s Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it’s time to look and feel great whatever the sea |
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The Weekend Weight-Loss Plan: Detox, Shape Up and Feel Fabulous $22 New – Enjoy the healthier life! Take just one weekend with top nutrition coach Suzi Grant’s programme at your side and kickstart the slim, fit and vital new you. Follow the simple detox and preparation techniques and then decide which two-week plan is right for you a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi’s Smoothies for the quick and easy option. And with easy yoga exercises to tone up, it’s time to look and feel great whatever the sea |
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Weight Loss Surgery Cookbook For Dummies $10.99 Get empowered to lose weight and keep it off after surgeryThis friendly, hands-on guide is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight loss long after surgery.Get to know the new you — discover dietary guidelines from day one after the surgery, and on through the four stages that lead up to eating regular foods (clear liquids, full liquids, smooth foods, and soft foods)Stay on course ?— find out how healthy eating plans, portion sizes, nutrition, food diaries, and wise food choices can help you keep the weight off after surgeryStart cookin’, good lookin’ — start making healthy, hearty, and delicious dishes for meals from breakfast through dinner, organized by type of food for quick referenceEnjoy snacks, salads, and more — get simple and scrumptious recipes to enjoy anytime, from smoothies and appetizers to soups and sidesOpen the book and find:Dietary guidelines and menus for clear liquids, full liquids, smooth foods, soft foods, and regular foodsTips on meal-planning, setting up your kitchen, and stocking your pantryCoverage of common cooking methodsProper portion sizes for you to stay on trackEasy-to-find ingredients and nearly 150 easy-to-prepare recipesNutrition information included with each recipeTen tips for long-term success |
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Weight Loss Surgery Cookbook For Dummies $19.99 Get empowered to lose weight and keep it off after surgeryThis friendly, hands-on guide is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight loss long after surgery.Get to know the new you — discover dietary guidelines from day one after the surgery, and on through the four stages that lead up to eating regular foods (clear liquids, full liquids, smooth foods, and soft foods)Stay on course ?— find out how healthy eating plans, portion sizes, nutrition, food diaries, and wise food choices can help you keep the weight off after surgeryStart cookin’, good lookin’ — start making healthy, hearty, and delicious dishes for meals from breakfast through dinner, organized by type of food for quick referenceEnjoy snacks, salads, and more — get simple and scrumptious recipes to enjoy anytime, from smoothies and appetizers to soups and sidesOpen the book and find:Dietary guidelines and menus for clear liquids, full liquids, smooth foods, soft foods, and regular foodsTips on meal-planning, setting up your kitchen, and stocking your pantryCoverage of common cooking methodsProper portion sizes for you to stay on trackEasy-to-find ingredients and nearly 150 easy-to-prepare recipesNutrition information included with each recipeTen tips for long-term success |
